Comment
Author: Admin | 2025-04-28
Is used in Iberogast and other herbal digestive products (40).Additionally, older animal and test-tube research notes that angelica root has properties that may help relieve constipation, which is a culprit in bloating (41, 42).Overall, more human research on this root is needed.Some sources claim that angelica root shouldn’t be used during pregnancy, as there isn’t enough information on its safety. Therefore, it’s best to talk with a doctor before trying it if you’re pregnant, or if you’re breastfeeding or chestfeeding (42).SummaryAngelica root contains bitter compounds that may stimulate the release of digestive juices. Human studies are needed to confirm whether its tea has anti-bloating benefits.Traditional medicine suggests that several herbal teas may reduce abdominal bloating and relieve digestive upset.For example, peppermint, lemon balm, and wormwood are used in digestive products that have shown preliminary benefits against bloating. Still, human studies are needed on individual teas themselves.That said, herbal tea is a simple, natural remedy you can try for bloating and other digestive issues.
Add Comment